Mind It

Read about what the experts have to say about mental health.

Procrastination: Opportunity’s Assassin

Procrastination is pushing a task that needs to be accomplished, to later. In other words, it’s doing something that is more pleasurable and avoiding something that is less pleasurable. People misjudge procrastination for laziness, poor time management, lack of interest, disorganization and what not, without realizing that procrastination is a total different story. Procrastination is […]

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Emotional Abuse: Effects on Mental Health

The simplest definition of emotionally abusive behavior is anything that hurts the feelings of another person. Emotional abuse is often overlooked, unnoticed or confused with other causes. The effects of emotional abuse are often silent. They can be just as severe as those from physical abuse. Victims of emotional abuse tend to blame themselves and […]

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Understanding Counselling – From a Psychology Student’s point of view!

Counseling can be a tedious job; it requires tremendous dedication and efforts. A counselor must have good communication and listening skills. A counselor must at all times abide to ethical principles when dealing with their clients. Most of the counselors have a diploma specializing in counseling or a master’s degree in counseling psychology. A counselor […]

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