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Read about what the experts have to say about mental health.
Emphasizing task completion over maintaining a balanced life tends to create stress rather than reduce it. This style of prioritizing sets the stage for failure and negative thinking when people fail to meet deadlines, or meet them in one sphere of life only by neglecting responsibilities and dependencies in the other. Yet so many feel […]
Read MoreDepression among children and adolescents is a reality, however, unfortunately, most of the times when a teenager is showing signs of depression, we as parents, teachers and adults, just label it as the teen being moody or the pubertal hormones taking control. In the wake of increased suicide attempts by people in the age group […]
Read MoreThe simplest definition of emotionally abusive behavior is anything that hurts the feelings of another person. Emotional abuse is often overlooked, unnoticed or confused with other causes. The effects of emotional abuse are often silent. They can be just as severe as those from physical abuse. Victims of emotional abuse tend to blame themselves and […]
Read MoreCounseling can be a tedious job; it requires tremendous dedication and efforts. A counselor must have good communication and listening skills. A counselor must at all times abide to ethical principles when dealing with their clients. Most of the counselors have a diploma specializing in counseling or a master’s degree in counseling psychology. A counselor […]
Read MoreResearch suggests that every 1 in 4 females and every 1 in 8 males will suffer from severe depression at some point in their lives. Moreover, around 20 percent of the world’s children and adolescents are estimated to be suffering from mental disorders. Why am I talking about these statistics? Mental health care is a […]
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