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Career Counselling

At Silver Linings, our expert career counselling and aptitude testing services help students and professionals discover their strengths, interests, and ideal career options. Through scientifically designed assessments and one-on-one guidance, we provide clarity on academic choices, career transitions, and skill development. Whether…

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Individual psychotherapy

Individual psychotherapy is all about the one-to-one undivided attention which by itself facilitates the process of healing. Client emotional, behavioural, occupational and social issues are explored in these sessions. A range of issues like anxiety, depression, stress, anger, reading difficulties, and many more are worked on…

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Workshops

We conduct customized workshops at the centre and at locations coordinated by the clients. Our workshops focus on personal enhancement of the participants as well as promote awareness regarding mental health and related concepts. Workshops on child abuse awareness, stress management, pain management and study skills…

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Take Your Aptitude Test NowMake an informed career choice

Shobhika is a Certified Career Analyst with 10 years of experience as a career guidance counsellor. She uses her skills as a psychologist to help her clients navigate through their career choices. Whether you are in school, college, or are working already, and looking for a career change, you can opt for this comprehensive career guidance assessment. Your personality, career interest, motivators, learning abilities and aptitude (skills & abilities), are all taken into account before coming up with suitable career options for your profile. Once you take the test, it will be followed by a thorough report discussion, which will help you narrow down your career options further. So, just click on the link below & get started on your chosen career path.

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EVENTSThere is a lot happening at Silver Linings. Click on the tabs below to find out about upcoming workshops and keep in touch with past events.

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It’s time to choose a new you.

MEET OUR FOUNDER...She is always up to something good!

Shobhika Jaju
Founder • Psychologist • Psychotherapist • Supervisor • Educator

shobhika jaju

Shobhika Jaju is the founder of Silver Linings: Guidance & Counselling Centre, and a trusted mental health professional with over a decade of clinical and counselling experience. A merit rank holder in Psychology from Mumbai University, she is a Certified Rational Emotive & Cognitive Behaviour Therapist (AEI, New York), Certified Career Counsellor, Queer Affirmative Practitioner (MHI), UGC-NET qualified educator, and a Professional Supervisor for Mental Health Professionals (ACA & IAPS).

At Silver Linings, she offers evidence-based therapy for all age groups, using integrative modalities including CBT, RECBT, Hypnotherapy, Mindfulness, and Person-Centered Therapy. She also provides career guidance for students, and supervision for budding mental health professionals.

Currently based in Goa, Shobhika has worn many hats in the past—assistant professor of psychology, visiting faculty & consultant to institutions like, TISS Mumbai, Navy Hospital Vasco, NCS Vasco, Optel group of companies, among others.

She is affiliated with the American Psychological Association (APA), and her work, & expert views are regularly featured in media such as The Navhind Times, Times of India, Femina, Incredible Goa, ParentEdge, and more.

Therapy • Supervision • Workshops • Research • Media

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Testimonials

“I personally liked the workshop because I updated myself on the anger management ways”. – A.D.’s experience of the two day course on anger management. “The workshop helped me personally and also in counseling with students”. – H.P.’s experience of the anger management course.
Anger Management Certificate course