Tag: Holiday Stress

Read about what the experts have to say about mental health.

Beat the Holiday Season Stress

November 19, 2015 Shobhika Jaju Mental Health, Mental Wellness Holiday Stress, Managing Stress

Image Source: Freeimages.com The holiday season has arrived with a bang and it is time to let your guard down and enjoy the festivity in the air. There are moments, however, when the endless parties, dinners & festivals, can overwhelm us and give rise to unnecessary stress and anxiety. This party season, resolve to enjoy […]