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Author: Shobhika Jaju

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Extra – Marital Affairs: A series of articles about Understanding & Dealing with Marital Infidelity

Extra – Marital Affairs: A series of articles about Understanding & Dealing with Marital Infidelity

Hey everyone! Our centre head & Psychologist, Shobhika Jaju who is also a relationship counsellor, has been working on a series of articles for Incredible Goa magazine on the topic of “Extra-Marital Affairs”. The articles present an in-depth picture of Marital Infidelity and have tried to cover all aspects involved therein. Please click on the […]

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COVID-19 Lockdown: Dealing with the Academic Uncertainty

COVID-19 Lockdown: Dealing with the Academic Uncertainty

As the nation grapples with the 21-day lockdown, and questions are mostly being asked about essential commodities and number of positive coronavirus cases, one segment of the population which is faced with a lot of uncertainty are the country’s students. Unfortunately, the virus scare and the subsequent lockdown has come right in the middle of […]

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Dealing with Coronavirus Anxiety: Using Mindfulness Strategies

Dealing with Coronavirus Anxiety: Using Mindfulness Strategies

The WHO declared COVID – 19 (coronavirus infectious disease) a pandemic on 11th of March, 2020. At about the same time, India started reporting cases from its different states and union territories. Immediately after, Indians became familiar with the terminologies being used world over, with respect to the disease. Words like social distancing, quarantine, and […]

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“Dealing with the Mental Health Impact of COVID-19 & the Nationwide Lockdown”

“Dealing with the Mental Health Impact of COVID-19 & the Nationwide Lockdown”

In this blog post, you will find links to all the articles written by Shobhika Jaju (Psychologist & Centre Head at Silver Linings) on, “Dealing with the Mental Health Impact of Covid-19 & the Nationwide Lockdown”, written for different print and online media. Articles written by others, where Ms. Jaju’s views and opinions on this […]

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The importance of failure in the growing years.

Much is being written and said about failure and how crucial it is. And indeed, failure needs to be as treasured as success. As a psychologist, I often see instances where parents tend to overlook their ward’s success and instead complain about areas where the performance is not as expected. This pattern of interaction needs […]

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