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Read about what the experts have to say about mental health.

Keep Your Children Healthy In the Digital Age

Keep Your Children Healthy In the Digital Age

Mobile devices will unarguably change or rather has already changed social, emotional, physical, and future work lives for better or worse. While this is and increasing concern for parents, children growing up in today’s Digital Age cannot imagine a world without those devices. Most researchers agree there are benefits and pitfalls of smartphone usage. While […]

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Positive Parenting: No More Time Outs and Grounding

Parents often find themselves baffled when it comes to the concept of positive parenting. Even though parents may want to do away with grounding and time outs, finding appropriate alternatives is often difficult and leads to the question of ‘what can we do?’ Rather than doing something, what can actually matter is ‘being’. Being calm, […]

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