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What is Doomscrolling? If you’ve ever found yourself endlessly scrolling through disturbing news, disaster updates, or social media negativity late into the night — that’s doomscrolling. It’s a modern-day compulsion that emerged with smartphones and 24/7 news cycles. While staying informed is important, doomscrolling often leaves us feeling helpless, overwhelmed, and anxious. Why Doomscrolling Triggers […]
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