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Category: Mental Health

Read about what the experts have to say about mental health.

Screen time and how it affects your child’s development

Over the years we have seen a lot of development with regard to technology and the ways in which it has affected us all. While childhood has often been a time in which we found ourselves playing outdoor games, skinning knees, exploring nature; there has been a drastic change in the way in which children […]

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The importance of failure in the growing years.

Much is being written and said about failure and how crucial it is. And indeed, failure needs to be as treasured as success. As a psychologist, I often see instances where parents tend to overlook their ward’s success and instead complain about areas where the performance is not as expected. This pattern of interaction needs […]

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Out of Focus

Attention deficit hyperactivity disorder (ADHD) is a brain disorder where a person has difficulty in focusing, has lack of persistence and is mostly disorganized. A person with ADHD moves continuously, including in the situations where it is not appropriate to and is extremely restless. Here the person also takes hasty actions without thinking for a moment, […]

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