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Insights on Mental Health & Wellness
Christopher was a bright young boy, and used to excel at sports but was a little behind in academics. His parents were indifferent toward his sports performance but would be after his life to improve his academics. He was not bad at academics; just not the best in his class. So after every long and […]
Read MoreDivulging your innermost thoughts and secrets to a professional therapist is challenging enough, but imagine standing up in front of a group of people, people who you know nothing about, people who know nothing about you, people who are literally strangers; and sharing your deepest feelings with them. Sounds terrifying right? So why is it […]
Read MoreIt is said that four out of ten people either personally suffer from an eating disorder or know someone who has. This would imply that at some point or other, in your life, you would have encountered a person suffering from an eating disorder, whether you were aware of it or not. Sometimes, the person […]
Read MoreAttention deficit hyperactivity disorder (ADHD) is a brain disorder where a person has difficulty in focusing, has lack of persistence and is mostly disorganized. A person with ADHD moves continuously, including in the situations where it is not appropriate to and is extremely restless. Here the person also takes hasty actions without thinking for a moment, […]
Read MoreIf you hit upon taking up to three selfies a day but not posting them on social media, regard yourself at the borderline. If you’re posting at least three images of yourself a day, that’s severe. And if you are experiencing an uncontrollable push for taking posting up to six photos a day, congratulations- you […]
Read MoreThe simplest definition of emotionally abusive behavior is anything that hurts the feelings of another person. Emotional abuse is often overlooked, unnoticed or confused with other causes. The effects of emotional abuse are often silent. They can be just as severe as those from physical abuse. Victims of emotional abuse tend to blame themselves and […]
Read MoreInternet addiction among children is a growing concern. Today children ages 8 to18 are spending an average of 44.5 hours per week in front of screens. Due to which parents are increasingly concerned that screen time is robbing them of the real word experiences. Beyond gaming, kids are filling their free time with other internet […]
Read MoreCounseling can be a tedious job; it requires tremendous dedication and efforts. A counselor must have good communication and listening skills. A counselor must at all times abide to ethical principles when dealing with their clients. Most of the counselors have a diploma specializing in counseling or a master’s degree in counseling psychology. A counselor […]
Read MoreSuicide is a major public health concern. Every year around the world more than 8,00,000 people commit suicide. Suicide is the second leading cause of death between 15 to 24 year olds. Whether or not Suicide is preventable is a topic of discussion, with recent research suggesting that familiarizing oneself with the risk factors for […]
Read MoreTeenage or adolescence is an age marked by not only rampant hormonal and physical changes but also by intense emotional upheavals. The way a parent deals with their children in their teens can make or break the parent – child relationship for decades to come. Many a time, parents make the fatal mistake of trying […]
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