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Insights on Mental Health & Wellness
Mobile devices will unarguably change or rather has already changed social, emotional, physical, and future work lives for better or worse. While this is and increasing concern for parents, children growing up in today’s Digital Age cannot imagine a world without those devices. Most researchers agree there are benefits and pitfalls of smartphone usage. While […]
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Disappointment can be hard to handle, this is no secret and children are in no way exempted from experiencing these feelings. When it gets too much they might start throwing fits, quit, play the victim, and cheat. Child psychotherapist and parent Erin Leonard has put together a list of “do’s” and “don’ts” to help your […]
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Did you know? The songs you are listening to now are the ones which your baby will identify fairly easily after birth. The 9 months when your tiny little one is still growing inside you, is the most exclusive time you will ever get with your baby. Babies recognize their mother’s voice inside the womb […]
Read MoreEmphasizing task completion over maintaining a balanced life tends to create stress rather than reduce it. This style of prioritizing sets the stage for failure and negative thinking when people fail to meet deadlines, or meet them in one sphere of life only by neglecting responsibilities and dependencies in the other. Yet so many feel […]
Read MoreEducation has never been limited to just the school premises. In the wake of all the modern technology which has brought along with it, hundreds or rather thousands of ways to teach and learn, education all the more extends beyond the confines of the four walls of a classroom. While your school does a hundred […]
Read MoreParents often find themselves in a dilemma when it comes to taking a vacation with the family; there maybe time and financial restrains, whether to spend on a summer class rather than a getaway, for it may benefit your child more; are often questions and barriers that crop up. An important thing to keep in […]
Read MoreDepression among children and adolescents is a reality, however, unfortunately, most of the times when a teenager is showing signs of depression, we as parents, teachers and adults, just label it as the teen being moody or the pubertal hormones taking control. In the wake of increased suicide attempts by people in the age group […]
Read MoreParents may often find themselves in an awkward situation when their young one refuses to greet guests or close relatives with a kiss or a hug. Many parents will insist children to return this unwanted physical contact; just to spare the feelings of their relatives and close friends. But is it the right thing to […]
Read MoreOver the years we have seen a lot of development with regard to technology and the ways in which it has affected us all. While childhood has often been a time in which we found ourselves playing outdoor games, skinning knees, exploring nature; there has been a drastic change in the way in which children […]
Read MoreSelf-love is essential to living well. It affects your life and the decisions you make. What is self-love? Is it something you can buy in a beauty makeover or a new set of clothing? Can you get more of it by reading something inspirational? Or, can a new relationship make you love yourself more? The […]
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