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Insights on Mental Health & Wellness
It is said that four out of ten people either personally suffer from an eating disorder or know someone who has. This would imply that at some point or other, in your life, you would have encountered a person suffering from an eating disorder, whether you were aware of it or not. Sometimes, the person […]
Read MoreChristopher was a bright young boy who excelled at sports but was a little behind in academics. His parents were indifferent toward his sports performance but would be after him to improve his academics. He was not bad at academics; just not the best in his class. So after every long and tiring day, […]
Read MoreProcrastination is pushing a task that needs to be accomplished, to later. In other words, it’s doing something that is more pleasurable and avoiding something that is less pleasurable. People misjudge procrastination for laziness, poor time management, lack of interest, disorganization and what not, without realizing that procrastination is a total different story. Procrastination is […]
Read MoreThis is a busy world. You plan your day while listening to music and making yourself a cup of coffee. You fold up the laundry while watching your favorite cooking show on television and keeping an eye on the oven. But in trying to accomplish so many necessary tasks, we tend to lose our connection […]
Read MoreIf you hit upon taking up to three selfies a day but not posting them on social media, regard yourself at the borderline. If you’re posting at least three images of yourself a day, that’s severe. And if you are experiencing an uncontrollable push for taking posting up to six photos a day, congratulations- you […]
Read MoreEvery human being on mother earth faces a number of emotions, in the process of putting up with the world. Emotions like happiness, sadness, rage, love, hatred, and many more which range from mild to extreme depending on a person’s situation. One such emotion is anger, sounds like a tiny little word but can destroy […]
Read MoreAccording to Eysenck, Personality is the more or less stable and enduring organization of a person’s character temperament, interact and physique which determines his unique adjustment to the environment. Our emotional, mental, spiritual and physical well being all build up our so called personality. We become observant of the people around us and those we […]
Read MoreThe simplest definition of emotionally abusive behavior is anything that hurts the feelings of another person. Emotional abuse is often overlooked, unnoticed or confused with other causes. The effects of emotional abuse are often silent. They can be just as severe as those from physical abuse. Victims of emotional abuse tend to blame themselves and […]
Read MoreInternet addiction among children is a growing concern. Today children ages 8 to18 are spending an average of 44.5 hours per week in front of screens. Due to which parents are increasingly concerned that screen time is robbing them of the real word experiences. Beyond gaming, kids are filling their free time with other internet […]
Read MoreSuicide is a major public health concern. Every year around the world more than 8,00,000 people commit suicide. Suicide is the second leading cause of death between 15 to 24 year olds. Whether or not Suicide is preventable is a topic of discussion, with recent research suggesting that familiarizing oneself with the risk factors for […]
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