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Insights on Mental Health & Wellness
Teenage or adolescence is an age marked by not only rampant hormonal and physical changes but also by intense emotional upheavals. The way a parent deals with their children in their teens can make or break the parent – child relationship for decades to come. Many a time, parents make the fatal mistake of trying […]
Read MoreHello Folks! On March 16th, 2016, we completed 6 months of our existence. As the founder of Silver Linings: Guidance & Counselling Centre, I couldn’t be happier & more proud to share with you our journey over the past 6 months which wouldn’t have been possible without our supporters, clients & workshop participants. In the […]
Read MoreImage Source: Freeimages.com The holiday season has arrived with a bang and it is time to let your guard down and enjoy the festivity in the air. There are moments, however, when the endless parties, dinners & festivals, can overwhelm us and give rise to unnecessary stress and anxiety. This party season, resolve to enjoy […]
Read MoreResearch suggests that every 1 in 4 females and every 1 in 8 males will suffer from severe depression at some point in their lives. Moreover, around 20 percent of the world’s children and adolescents are estimated to be suffering from mental disorders. Why am I talking about these statistics? Mental health care is a […]
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