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Author: Shobhika Jaju

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Dealing with Coronavirus Anxiety: Using Mindfulness Strategies

Dealing with Coronavirus Anxiety: Using Mindfulness Strategies

The WHO declared COVID – 19 (coronavirus infectious disease) a pandemic on 11th of March, 2020. At about the same time, India started reporting cases from its different states and union territories. Immediately after, Indians became familiar with the terminologies being used world over, with respect to the disease. Words like social distancing, quarantine, and […]

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“Dealing with the Mental Health Impact of COVID-19 & the Nationwide Lockdown”

“Dealing with the Mental Health Impact of COVID-19 & the Nationwide Lockdown”

In this blog post, you will find links to all the articles written by Shobhika Jaju (Psychologist & Centre Head at Silver Linings) on, “Dealing with the Mental Health Impact of Covid-19 & the Nationwide Lockdown”, written for different print and online media. Articles written by others, where Ms. Jaju’s views and opinions on this […]

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The importance of failure in the growing years.

Much is being written and said about failure and how crucial it is. And indeed, failure needs to be as treasured as success. As a psychologist, I often see instances where parents tend to overlook their ward’s success and instead complain about areas where the performance is not as expected. This pattern of interaction needs […]

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6 Month Review

Hello Folks! On March 16th, 2016, we completed 6 months of our existence. As the founder of Silver Linings: Guidance & Counselling Centre, I couldn’t be happier & more proud to share with you our journey over the past 6 months which wouldn’t have been possible without our supporters, clients & workshop participants. In the […]

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